Stay in touch with Dr Lisa to receive a free EndSIBO Lifestyle Guide plus valuable information on overcoming SIBO and getting your life back!

Solutions

Why Diet is SO Important in Overcoming SIBO

by
SIBO diet

I’m just going to be blunt here. If you think you can overcome SIBO without being mindful of what you eat, you’re simply deceiving yourself. Think about it. . .your digestive system is the only part of your body that comes into direct contact with the food you eat. That means that every single thing […] Read more…

SIBO Supplements to Help You Fight the Good Fight

by
SIBO supplements

So, what supplements do I use when working with my SIBO (Small Intestinal Bacterial Overgrowth) patients to support their bodies back to health? Inquiring minds want to know. I can’t tell you how many times per week people contact me through the website and ask me why I don’t disclose which supplements I recommend (as […] Read more…

How to Determine if Your Stomach Acid is Too High or Too Low

by

In cases like heart burn, gastric reflux or indigestion, it is usually automatically assumed that the patient must have too much acid in the stomach. Too much acid is correct. But the real question is, “Which acid and where is it coming from?” And how can you tell if it’s too high or too low? Physiology […] Read more…

Observations of the SIBO Patient’s Journey Back to Health

by

There are certain consistencies observed in nearly every SIBO (Small Intestinal Bacterial Overgrowth) patient: bloating, abdominal discomfort, constipation and/or diarrhea, possibly beaching or reflux, the list goes on. Yet each SIBO case is also uniquely different, in both presentation and response to care. Here are some observations of the SIBO patient’s return to health. There Will […] Read more…

Eating to Overcome SIBO

by
SIB

When you have SIBO (Small Intestinal Bacterial Overgrowth), what you eat, when you eat, why you eat, where you eat, and how you eat all become vitally important if you want to overcome this thing and get your life back. Everything you put in your mouth becomes in direct contact with your digestive tract, making […] Read more…

3 Free Things You Can Do to Improve Digestion

by

This article is being reposted from my main site TheHealthDimension.com where you can find additional health tips, information about various health conditions, and natural and non-toxic therapies to help you THRIVE, Revive and Live Fully Alive! ~ Dr Lisa You’re out to dinner with a friend. The food arrives, beautifully presented. You look over your choices, inhaling the […] Read more…

1 2