SIBO (Small Intestinal Bacterial Overgrowth) is a complex condition that requires a three-sided approach in order to support and rebalance your body, giving it what it needs to heal itself: a specific diet to eliminate bloating neurological exercises to retrain the nerves that control your gastrointestinal tract SIBO-specific natural compounds to support your system SIBO Diet […] Read more…
Now that I don’t eat much dairy, one thing I really miss is creamy soups. And who doesn’t love a rich, warm, creamy, delicious bowl of soup? So, I created a recipe that tastes and has the feel, texture and experience of a creamed soup, but without the dairy. And it’s so versatile, you can […] Read more…
This article is being reposted from my main site TheHealthDimension.com where you can find additional health tips, information about various health conditions, and natural and non-toxic therapies to help you THRIVE, Revive and Live Fully Alive! ~ Dr Lisa You’re out to dinner with a friend. The food arrives, beautifully presented. You look over your choices, inhaling the […] Read more…
If you’ve been diagnosed with this mysterious condition called SIBO (Small Intestinal Bacterial Overgrowth), you’re probably wondering how you got it. There are multiple contributing risk factors to look at here. As a clinician, I find that it’s important to consider HOW the patient got SIBO in the first place in order to properly address the […] Read more…
One of my favorite vegetables is pan-seared zucchini. I love the way it gets all blackened and crispy on the outside, and delicious on the inside. Zucchini is also one of the easiest vegetables to digest, making it a great healing food, especially for SIBO patients. So, when I came across this recipe by Whole […] Read more…