Creamy Vegetable Soup

vegan vegetable soup

Now that I don’t eat much dairy, one thing I really miss is creamy soups. And who doesn’t love a rich, warm, creamy, delicious bowl of soup? So, I created a recipe that tastes and has the feel, texture and experience of a creamed soup, but without the dairy. And it’s so versatile, you can […] Read more…

Pan-Seared Zucchini with Lemon Basil Drizzle


One of my favorite vegetables is pan-seared zucchini. I love the way it gets all blackened and crispy on the outside, and delicious on the inside. Zucchini is also one of the easiest vegetables to digest, making it a great healing food, especially for SIBO patients. So, when I came across this recipe by Whole […] Read more…

Posted in Diet, Recipes | Comments Off on Pan-Seared Zucchini with Lemon Basil Drizzle