I’m just going to be blunt here. If you think you can overcome SIBO without being mindful of what you eat, you’re simply deceiving yourself. Think about it. . .your digestive system is the only part of your body that comes into direct contact with the food you eat. That means that every single thing […] Read more…
Just like you can have cancer and not know until you go in for a routine exam, or in the same way someone has no idea they have heart issues until the moment of their heart attack, you can actually have SIBO (Small Intestinal Bacterial Overgrowth) and not even know it. I tell my patients […] Read more…