Month: September 2015

SIBO and Die-Off Reactions: What You Need to Know

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SIBO die-off reactions

SIBO (Small Intestinal Bacterial Overgrowth) is a condition where bacteria has inappropriately inhabited the small bowel and is causing problems such as bloating, abdominal discomfort, constipation and/or diarrhea, and can also progress into even more serious health problems. Conventional medicine uses antibiotics to kill the bacteria. Holistic health care recommends a combination of diet that starves […] Read more…

Why Diet is SO Important in Overcoming SIBO

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SIBO diet

I’m just going to be blunt here. If you think you can overcome SIBO without being mindful of what you eat, you’re simply deceiving yourself. Think about it. . .your digestive system is the only part of your body that comes into direct contact with the food you eat. That means that every single thing […] Read more…